For many, 2014 started with good intentions, hopes, new dreams, and aspirations. We all fall prey to making our new year resolutions of doing more exercise, adopting a healthier lifestyle, losing weight, being more punctual, getting physically fit, quitting smoking and the list goes on. But chances are that by end of January we’ll most likely be adding them to our to-do list for the next year. Why? Because it requires determination and commitment to get oneself tied up in the struggle against becoming a better person in the New Year. Thankfully, we're living in the age of technology and can beat the odds by achieving our goals by taking advantage of the thousands of apps available to us on our tech devices. Track How You Move, Eat and Sleep There is no lack of abundance of health tracking gadgets and apps, but finding the right one - the one that makes it easy to track activity AND keeps you motivated - can sometimes be like finding a needle in the haystack. Topping our list this year is Fitbit. Fitbit offers a variety of activity trackers and smart scale gadgets that you wear. The gadgets, and their free app, track your daily goals and progress over time, help in monitoring calories in and out, and much more! An added plus - Share your hard work and progress with friends and peers to create some friendly competition, which works as a...